By Stuart Davis
Meditation and Creativity Three A.M. Though I’m lying in bed next to my zonked-out girlfriend with my eyes nearly closed, I’m wide awake. Or maybe I should say wide aware. This year, in addition to sitting meditation, I’ve started meditating in bed before and during sleep. I use simple practices focused on breathing in order to move my awareness to a place where I witness events (internal, external, physical, cerebral, et cetera) without identifying with them.